dan_randall

Each of us experiences varying levels of stress in our daily lives and we learn to adapt ourselves to deal with that stress. There are times however, when the stress level gets overbearing and difficult to deal with. It can interfere with our daily lives and can even cause severe medical problems.

We can’t eliminate our stress, but there are many ways we can learn to manage our stress. Dan Randall is not a Doctor. He is like all of us. He deals with the ups and downs of family, work, environmental and personal stresses in his daily life.

Dan has pro-actively studied stress management techniques and has applied them in his life since 1982. Some of Dan's former clients include: 3M, ATT, Bell Atlantic, Boy Scouts of America, Hennepin Technical College, MN Real Estate Services Assn, Phoenix Alternatives Inc., Spice of Life, and the Western WI Realtor Assn. Dan’s talk is in down to earth plain English. You will hear about the sources of stress; what effect stress has on our bodies, mind and spirit; how to recognize when your stress level is getting too high and you will learn about ways to lower and manage your stress.

Dan lives in River Falls, Wisconsin with his wife of 37 years. He has two grown sons, a daughter-in-law and a 3 year old grandson. He has worked for the same fortune 100 company for 34 years. He is a former Marine who served in Vietnam. He was active in his community as a Scout leader and volunteered with local youth sporting activity. His domestic and international travel has provided many challenges and opportunities to test the Stress Management techniques he talks about.

emotional, behavioral, and organizational lives. It will also provide information on the tools to reduce the effects of stress we experience daily.

“I believe we received great value from your presentation and it was obvious that you have great energy around this topic”. – Bill Nelson – 3M - Sales Support, St. Paul, MN.

“Dan did a great job in presenting the ways to recognize and deal with stress. I felt that he spoke from the heart and was very candid about his own personal struggle with stress and burn out. That made the presentation and the materials he shared even more meaningful to me.” – Catherine Ward – Bell Atlantic, Baltimore, MD

“Your presentation inspired me so much, I went out and bought all my reports cans of soup, balloons, and a squeeze ball!” – Jean Blaeser-Wolff- 3M Corporate IT, St. Paul, MN

“I used to think I was stress free – now I realize I am just in deep denial”. – Luther Peterson – 3M Cynthiana, KY

"Thank you for the wonderful presentation you made on Friday regarding Managing Life’s Stresses. It was a powerful and thought provoking presentation. - Susan Warweg - President, Phoenix Alternatives, INC.