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Chere Bork
For More
Information Call: 651-735-2080
Chere Bork, MS RD LN
is a high energy Life Coach; Certified Wellness Coach, Licensed
Nutritionist and media spokesperson for food companies. She has
25 +years of experience helping Midwesterners find their life
purpose, life balance and their waistlines. As President and
Founder of Savor Your Life Today- a Coaching and Seminar Company
she is passionate about creating healthy lifestyle changes. She
believes life is not about how much is in our life, but what is
in our life.
She empowers you to truly “taste life!” Her passion is to help
you identify your own talents, gifts and dreams into clearer
focus and make them your reality. She measures the success of
her day by the number of times she gets goosebumps and number of
times she laughs out loud.
She has gone from living on the edge of her life with adrenaline
and chocolate to living “in her life.” She uses the “happiness
of subtraction principle” ~ less is more!! True happiness lies
in removing or reducing distractions and dumping diversions. She
believes life is a magical wonderful journey as long as you are
not too busy to live it. She can’t wait to share her strategies
with YOU!
Chere’s Philosophy
“Life is easy and we make it hard. Once we measured success in
terms of money, our status, or accomplishments. But now, we are
measuring success in terms of if we are fulfilling our life
vision. My passion is to empower people to make life easy
radiating extraordinary health and well being and truly savor
their life.”
“You only have one life to live ~ imagine if it was one you
loved.” Chere Bork
Chere has appeared on NBC, CBS and FOX Television Networks and
many Minnesota and Wisconsin radio programs. Her partial client
list includes: Medtronic, United Health Care, Medica, Wisconsin
Dietetic Association, 3M, Minnesota School Nutrition
Association, Minnesota Community Education Association, Society
of Women Engineers, Care Providers of Minnesota, Mankato Chamber
of Commerce, Willmar Chamber of Commerce, Kowalski’s Markets,
National Pork Board, Campbell’s Soup, Nabisco, Milk PEP.
Areas of Expertise:
Performance Improvement and Productivity
Health and Nutrition
Stress Resiliency
Women’s Groups
Target Audiences:
Chere empowers busy, overwhelmed professionals and executives
who are trying to balance their family and work responsibilities
with practical everyday solutions.
Chere energizes people who want “to have it all”.. a …career, a
life and health ~~ to increase their productivity and empower
them to feel like they have 25 hours in a 24 hour day. Imagine
that!
She loves speaking to: MN Fortune 500 Companies, Stressed out
working moms, Engineers and Scientists, Entrepreneurs, Human
Resource Directors,
Business Owners, Chambers of Commerce, County Governments,
Health Care and Teachers.
Top 3 reasons to have Chere Bork as your
next speaker:
Hire Chere because she is “triple E!”
Hire Chere for her enthusiasm:
“Chere Bork is dynamic and enthusiastic; a bundle of energy, and
her attitude and gratitude is contagious!"
Beverly Ginther, Staff Development Coordinator, Minnetonka
Public Schools
Hire Chere for her energy:
Chere’s energy and enthusiasm captured our employees attention
immediately. She is so genuine and her passion for healthy
living shines through!”
Lynsey Hullopeter, Program Coordinator, 3M Work and Personal
Life Resource Center
Hire Chere for empowerment:
“Chere Bork is a cup of java personified: warm, comforting and a
jolt to your day…without staining your teeth!
Lili Korbuly, Photographer
Fee Range
$1,000 $3,000 Workshop to Keynote to Full Day Training
Chere's Most Requested Programs:
Overcoming Overwhelm
• Learn the practical ABC formula of overcoming stress.
• Better understand where you are experiencing time stress and
ways to buy time and energy.
• Identify your own top 3 immediate ways to keep your job,
family, and your sanity.
• Leave this presentation ready to take 2 action steps to
overcome your every day overwhelm.
Know Your Way to Balance
• Create your individual work life balance wheel.
• Recognize your need for boundaries to balance your life.
• Create a list of 10 daily habits that will energize your life.
• Identify your energy drains and do the popular “dump ceremony”
of one drain.
• Learn how to say “no” to others and “yes” to yourself.
• Leave this presentation ready to take 2 action steps for life
balance.
Healthy Self: Your Life Style Approach to Your Well Being
• Develop an awareness of our level of satisfaction with your
Wheel of Health.
• Discover the top seven keys to optimum health.
• Learn the Stages of Change and identify what stage of change
your health goals are.
• Recognize how optimistic your thinking is by taking the
optimist test.
• Leave this presentation with your Wellness Vision and
strategies to live it.
Top Three Secrets to Lose Weight
• Learn the most powerful motivator for you to lose weight
forever.
• Take the Weight Loss Readiness questionnaire.
• Discover how to “nail” your eating triggers and high risk
eating situations.
• Leave with confidence and tools for permanent successful
weight loss.
Take Back Your Life ~Loving Life with Intention, Focus and
Energy
• Recognize the warning signs of burnout.
• Create a template of your perfect day.
• Discover the secrets of “time rich people.”
• Learn how to identify energy drains and “un-should” your life.
• Leave recharged with renewed energy and enthusiasm to take
back your life.
Chere is a Certified Teleclass International Teleclass Leader
and these programs can also be delivered via teleclass to your
organization. Teleclasses (telephone classes) are perfect if you
are looking for live, interactive training classes from the
convenience of your office or home with no travel time that
provide strategies and techniques you can use immediately.
Chere’s teleclasses can be designed for 5 – 500 people.
Testimonials:
“We pack the house every time Chere presents. Our employees love
coming to her talks because they leave motivated with a plan of
action. Her energy spills over to her participants!” Gen
Barron, Manager Health and Wellness and Work Life, Medtronic
“Chere Bork spent only there 3 hours, but the impact and the
confidence she had and gave to my 170 staff is enormous! You
would think we went away for a 3 day seminar as a staff. It has
now been 45 days since Chere was with us. I here as many
Chereism's in the hall today as I heard in August.
• What a gift of confidence to our staff.
• What a pleasant delivery to our staff.
• What a nice genuine person Chere is.
• Could it get any better than Chere Bork?
My only concern is for the person to follow Chere next time we
have an all staff event! They will be compared to Chere that is
for sure. I would encourage anyone in need of a presenter on any
topic to contact Chere. You will be glad you did.”
Tim Litfin, Executive Director Minnetonka Community
Education and Services, Minnetonka Public Schools
”Chere Bork, hailing from Minnesota was a high level, energetic
speaker that brought life to the room and inspired attendees to
a higher level to “look outside the box” and examine themselves
and how they think to appreciate life more. Her topic was “Taste
Your Life Today”…and Chere definitely brought lots of “food” to
the plate….more “food for thought”….than one could imagine. If
you are looking for a speaker that the audience will ask for
again….contact Chere.” Lynn M. Edwards, RD, CD, Executive
Coordinator Wisconsin Dietetic Association
“The most effective leaders are those who establish priorities
in their lives and then walk their talk. The combination of
Chere’s energy, unique exercises, and knowledge of healthy
lifestyle habits were a real compliment to our “balance” day.
Our Leadership Institute program participants greatly benefited
from the information Chere presented, and many commented to
positive life changes during the “dumping ceremony.”
Shannon Gullickson, Vice President Greater Mankato Chamber of
Commerce
“Chere’s presentations infuse me with a tremendous shot of
confidence about my life, career and myself. Her talks are not
to be missed, it is impossible to leave one of her energetic and
passionate talks without a positive outlook on life.”
Michael R. Howe, Vice President Robert W. Baird and Company,
Inc.
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